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Alka Rana

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Alka Rana is an experienced health and fitness writer who loves to read and write about health, fitness, weight loss, pregnancy, nutrition, meditation, and beauty. She believes that health is a lifestyle and to maintain this, we need to work daily for well being of ourselves.

Power Yoga For Weight Loss & Mind? Yoga Poses For Beginners...

What is Power Yoga? Power Yoga is also known as “Gym yoga”. Power Yoga is an intense fitness workout to strengthen the overall body. It...

Moringa for Weight Loss – Recipes, Health Benefits and Risks

What is Moringa? Moringa is oleifera is a plant which is also known as drumstick tree, horseradish tree or the ben oil tree in...
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